Blog, Recovery Journal Prompts

Mental Health Journal Prompts PDF You Can Use Daily

Mental Health Journal Prompts PDF You Can Use Daily There are many different ways to journal for mental health, but mental health journal prompts can be one of the best ways to get started. Why use journal prompts for mental health? How do you get started? I’ve put together a little guide to help you… Continue reading Mental Health Journal Prompts PDF You Can Use Daily


Everything hurts

I've been without meds for nearly a week now due to a royal fuck up with my prescriptions and I thought I was doing okay because they're definitely not the meds I need to be on, but I think the withdrawal is starting to take its effect now. Literally been blinking tears for hours, I… Continue reading Everything hurts

Blog, Uncategorized

Writing for Advocacy: Getting Started

Over the last few years, I have noticed more and more people and organisations speaking out about mental health and mental illness, with a huge part of this movement being online. Before starting my blog, I loved reading various blogs and articles confronting these issues, but never imagined myself actually writing one. I had previously… Continue reading Writing for Advocacy: Getting Started