Blog, Booze-Free

The Relationship Between Alcohol and Mental Health

Guest post by James Rogan (DRYSOCIETY) This post is something I’ve wanted to do for a couple of months now. So when Lizzie messaged me on Instagram and asked about doing a post swap for our blogs it felt like a good fit!  In this post, I’m going to share my own experience on my… Continue reading The Relationship Between Alcohol and Mental Health

Blog, Booze-Free, Recovery Journal Prompts

Journal Prompts For Getting Through Christmas Sober

Journal Prompts For Getting Through Christmas Sober It’s my first sober Christmas, and this has been the biggest test for me so far. It is extremely isolating and difficult to be sober at Christmas, and I’m feeling the pressure this week. I’ve relied on my journal this week to work through lots of difficult emotions… Continue reading Journal Prompts For Getting Through Christmas Sober

Blog, Recovery Journal Prompts

Mental Health Journal Prompts PDF You Can Use Daily

Mental Health Journal Prompts PDF You Can Use Daily There are many different ways to journal for mental health, but mental health journal prompts can be one of the best ways to get started. Why use journal prompts for mental health? How do you get started? I’ve put together a little guide to help you… Continue reading Mental Health Journal Prompts PDF You Can Use Daily