Blog, Recovery Journal Prompts

7 End-of-Year Journal Prompts & Questions For Reflection

7 End-of-Year Journal Prompts & Questions For Reflection When the end of the year is looming, it can be a great time to do some reflective journaling. I have found it extremely useful for my mental health to use certain end-of-year journal prompts or questions for reflection to help me take a closer look at… Continue reading 7 End-of-Year Journal Prompts & Questions For Reflection

Blog, Booze-Free, Recovery Journal Prompts

Journal Prompts For Getting Through Christmas Sober

Journal Prompts For Getting Through Christmas Sober It’s my first sober Christmas, and this has been the biggest test for me so far. It is extremely isolating and difficult to be sober at Christmas, and I’m feeling the pressure this week. I’ve relied on my journal this week to work through lots of difficult emotions… Continue reading Journal Prompts For Getting Through Christmas Sober

Blog, Recovery Journal Prompts

Mental Health Journal Prompts PDF You Can Use Daily

Mental Health Journal Prompts PDF You Can Use Daily There are many different ways to journal for mental health, but mental health journal prompts can be one of the best ways to get started. Why use journal prompts for mental health? How do you get started? I’ve put together a little guide to help you… Continue reading Mental Health Journal Prompts PDF You Can Use Daily