Blog, Recovery Journal Prompts

Your Guide To Shadow Work Journal Prompts

Everyone has a shadow self, or an unconscious self. Everyone has secrets, things theyโ€™re ashamed of, things they block out of their mind or numb as a form of protection. But what exactly is a shadow self? How can we access our shadow selves? And how can we start healing through the use of shadow work journal prompts?ย Read more to find out.